
The Column
Experts in the food industry are always searching for natural sources of bioactive compounds to develop products that enhance athletic performance. A new study has suggested that drinking watermelon juice may alleviate muscle ache experienced by many athletes, and non-athletes, following a period of exercise. The study published in the Journal of Agricultural and Food Chemistry showed that naturally high levels of L-citrulline in watermelon juice may be more effective than pharmacological supplements.







